We all know the strain that we can put on our bodies with the incredible amount of work we have to do every day to survive in today’s fast paced and competitive world we live in. Science has shown us the incredible benefits that a sauna can have on not…
From increased circulation and the benefits to your overall heart health to soothing sore muscles, hot tubs simply provide a great solution to alleviate pain, while providing a lot of fun. What many people don’t realize is that you can also get a really good workout in a hot tub…
In the past, swimming whenever you liked meant that you had to have a full size pool installed in your back yard. No matter whether you chose an in ground or above ground pool, you still had to pay quite a bit of money for a pool that only allowed…
Just as sitting in a warm bath can have therapeutic effects on your body, a soak in a hot tub can have even a greater impact on your tired and sore muscles. No matter what the cause of your muscle soreness, whether from working a hard and physically demanding job…
In some parts of the country, the chemical composition of your water can have very detrimental effects on the water contained in your swim spa, pool and even hot tub. The calcium and other elements found in hard water can cause your swim spa or hot tub equipment to become…
One of the great benefits of a swim spa is the fact that they require less maintenance than a traditional or full sized pool requires. One of the obvious reasons for this is due to the fact that a swim spa contains much less water than a full sized pool…
Many countries have extolled the benefits of the sauna for centuries. Scandinavian countries in particular have understood the benefits of heat therapy that the sauna offers for many years and endorse the use of them for people of all ages. As people age, they often struggle with ailments, such as…
In a recent post, we discussed how hot tubs can help with diabetes by helping to help manage the symptoms. There is also very strong evidence to suggest that other afflictions can benefit from the soothing and calming effects that water can have on the human body and brain. Studies…
You have decided to purchase a new hot tub for you and the family to enjoy! You have done all the research and made all the pertinent choices regarding the amount of seats you prefer and the jet layout that you like. You’ve also decided on the accessories that fit…
Anyone who has used a hot tub knows there is nothing as relaxing as the feel of the warm water and jets soothing your sore muscles and joints. The jets apply the right amount of pressure to make the whole body feel relaxed and stress free. What some do not…