Why You Should Consider Using Your Sauna in the Summer
For generations, people around the world have turned to the heat of saunas for health and relaxation, regardless of the season. Even in the heat of summer, cultures with a long history of sauna use, like the Finns and Native Americans, have embraced the benefits of a good sweat. These practices, deeply embedded in tradition, offer more than just a way to unwind; they are a testament to the sauna's role in promoting well-being, detoxification, and community connection.