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Our top tips for the perfect hot tub party this summer

Hot_Tub_Summer_Party

Now that we’re in the heart of the British summer most of us are looking to spend as much time as possible outside while the days are warm and the evenings light. Hot tub parties are the ideal way to enjoy your outside space and to throw a party without keeping all the guests inside. If you’re planning a hot tub party for the summer then these are our top tips to make sure that it’s memorable.

Create atmosphere with the lighting and decorations

You’ll need to make sure that there’s enough light outside so that people can move around safely when the sun goes down. You can also use lights to create a party atmosphere, whether that’s softer LEDs or flickering candle flames, colourful shades or strings of fairy lights. Decorations can be anything you want them to, from bunting through to disco balls.

Be ready for any weather

The British weather can be unpredictable so it’s a good idea to have a plan for all eventualities. Shade from the sun may be a necessity on a hot day and you might need to factor in shelter for the hot tub if the forecast looks like rain.

Invest in the right music

Whether you’re playing your own collections or streaming the tunes it’s essential to have music at any party. The music that you choose can have a big influence over the party, whether you opt for upbeat dance tracks or something slower and more sophisticated. Create your playlists in advance so that all you have to do on the night is just press play.

Make sure that everyone is comfortable

If you’re going to put your hot tub at the centre of your party experience it’s essential to ensure that everyone can use it comfortably. That might mean providing big, soft fluffy towels, some heaters for after dark or even robes that people can put on when they get out of the water.

Give people the right glasses

Although real glass can be a great way for people to get the most from their drinks it also creates a nightmare if dropped and smashed in or around the hot tub. The last thing you want to have to deal with during a hot tub party is cut feet or damage to your hot tub. Acrylic glasses are a great alternative – they come in many different sizes and types and they won’t create such a safety hazard if they break. If you’re really worried about spills and breakages in the hot tub then it’s sometimes easier to make it a drink free zone.

Upgrade the comfort

There are lots of options for making your hot tub ultra comfortable for your party guests, from waterproof pillows to drinks floats. Choose the accessories that work with the vibe of your event and the way that you want to host it.

If you want to make sure that your hot tub party is perfect this summer then these are our top tips.

 

What can your hot tub do for your body?

What_Can_You_Do_Hot_Tub

A hot tub is often viewed as a life enhancing luxury and it’s true that there is a lot the right model can add to your lifestyle. However, what is often overlooked is just how many health benefits you could enjoy with a hot tub in your life. There is a lot that a hot tub can do for your body that you may not previously have considered.

Better sleep

Almost three quarters of us say that we just don’t get enough sleep. The consequences of this can range from feeling tired and grumpy to making mistakes and suffering from anxiety. A hot tub is one way that you can improve your sleep patterns and quality. Stepping in to the tub before bed can set your body up for sleep by increasing relaxation and encouraging tense muscles to release.

Hydrotherapy and stress

So many people suffer from stress today and it’s easy to develop unhealthy habits in response to it, such as overeating or drinking too much. Hydrotherapy is one option that is very effective and works quickly – the body’s autonomic nervous system equals out when it is enveloped in warm water. This can help to bring stress levels down and provide a break from anxiety.

Soothing sore muscles

Painful muscles could be the result of a chronic condition or the impact of a new exercise regime. Spending time in a hot tub is a quick and simple way to help tackle this on a regular basis. The heat from the hot tub helps to encourage better blood flow around the body while the jets can bring relief by massaging your muscles in a targeted way. Particularly as part of a regular routine, a hot tub has a lot to offer in terms of soothing sore muscles.

Mental health issues

Anxiety and depression are very commonplace today. Particularly given the recent uncertainty that many of us has suffered with respect to work and life in the wake of COVID-19, anxiety levels have shot up. This can make it difficult to sleep, work and get the most out of your life. A hot tub is a great tool for dealing with anxiety. The warm water helps to calm the nervous system and features such as LED lights and integrated Bluetooth speakers can be used to create an atmosphere in which it’s easier to let go of troubling thoughts and find some peace and space.

Joint pain

Problems such as arthritis can be incredibly painful and affect a large number of people, especially as we get older. Swollen, painful joints may be very debilitating and make every day life feel hard. A hot tub can offer relief from this, as the warm water will help to bring down swelling and inflammation – this helps with pain management at the time and can also continue even after you’re no longer in the hot tub.

These are just some of the ways in which a hot tub has a lot to offer for every body.

 

Is it actually possible to swim in a swim spa?

Swimming_Swim_Spa

The short answer to this question is a resounding yes! It’s totally possible to swim in a swim spa – in fact, this is one of the reasons why the swim spa was developed. Being able to swim at home used to require the luxury of a large pool, which could be expensive to install and maintain and which most people simply don’t have the space for. A swim spa is much smaller but still provides options for swimming as far, and as fast, as you want.

How does a swim spa work?

It’s the watery equivalent of a treadmill. Most of us have either used or seen a treadmill, whether at home or in the gym. On a treadmill you can run for miles without ever moving from a single spot and a swim spa is the same concept. A swim spa comes with a unit built in that pushes a consistent current towards you when you’re swimming, allowing you to essentially swim on the spot. You can set the resistance of the swim spa so that you’re moving at the pace that works best for you.

What’s the swimming experience like?

Most people who use a swim spa describe it as similar to open water swimming, not just because you can be out in the open air when you do it but also because the water can present a good level of challenge. Like a treadmill it can take a little getting used to but offers a great opportunity for daily exercise at home once you’re comfortable with the feeling and how you want to swim in it.

Is a swim spa like a hot tub?

The main difference is that the hot tub is designed to be enjoyed without moving. You’ll still get many of the hydrotherapy benefits of the hot tub experience in a swim spa but with the added advantage of being able to exercise too. Also, the flow rate in a swim spa tends to be higher because of the design and the technology required for the swim jets tends to be more advanced. If you’re looking for a way to exercise in water then the swim spa is the obvious choice.

What are the benefits of the swim spa?

Having a swim spa at home means that you’re able to exercise to your own schedule and as often as you want to. No expensive gym fees to pay and no need to share the water with strangers. Particularly in the light of COVID-19 it’s not just more convenient to have a swim spa at home but could be safer too. Swimming is a full body exercise that uses most major muscle groups but is supported and easy on joints and muscles. It’s a great way to exercise without risking the injuries that come from some higher impact sports, such as running.

It’s definitely possible to swim in a swim spa and the experience could change your life.

3 things to consider before buying your hot tub

Before_Buying_HotTub

Buying a hot tub is a fantastic investment and a great way to make sure that you get the most from your summer (and other seasons too). Hot tubs come in many different shapes and sizes today, with a wide range of specifications. If you’re going to find the right one for you then there are three key things that you need to consider.

What kind of power source are you looking for?

This may not seem like a top priority when you’re deciding between hot tubs but it can actually make a big difference. The first option to consider is the 13A plug and play power source. This is the simpler choice and the one that you’ll find easier to work with if you’re looking for minimum effort. You can simply plug this into any 13A socket and your hot tub will be ready to go. This can also be the cheaper option because the hot tub’s heating system and pumps aren’t working at the same time. The hard wired option tends to use more electricity but has the benefit of providing more power. This means that your jets will be more powerful and you’ll be able to enjoy a deeper massage.

How big do you need the hot tub to be?

Hot tub capacity ranges from small and intimate to models that can accommodate large numbers of people. It’s worth thinking through how you want to use the hot tub before you make a purchase. For example, if it’s a space that you want to share with all the family then a large model will obviously be the best choice. However, if you’re keen to make it somewhere that you spend time alone you might want to opt for a smaller hot tub. The space that you have available will also have a big part to play here. Will the hot tub that you want fit within your desired location and is the ground there appropriate to support a hot tub of that size? These are all key questions that will need to be answered before buying your hot tub.

What are you priorities where features are concerned?

Perhaps you’re looking for a simple hot tub that is just all about the best possible hydrotherapy massage you can get from the jets. Or maybe you’re interested in the range of additional features that are available today. For example, you could have a Bluetooth sound system that means you can connect devices by Bluetooth to make your hot tub a super sociable space. You might also opt for LED lighting or lounger seats so that it’s easier and more comfortable to recline in the hot tub. Some hot tubs also offer the option of smart phone controls so that you can use your phone to heat up the tub so that it’s ready when you want to get in.

Buying a hot tub could transform your outside space and give you access to a wealth of lifestyle benefits. These are the three key factors to consider when deciding which one best suits you.

Using a hot tub in the summer

Why_Use_Hot_Tub_Summer

Can I use my hot tub in the summer? This is a common question and one to which there is a very simple answer: yes. Hot tubs can be enjoyed all year round, providing a warming experience when it’s cold outside and offering some major benefits when the temperature rises. Whether you’re looking to use your hot tub to de-stress, to help with injury recovery, as somewhere to socialise or for the benefits of hydrotherapy there are plenty of ways to ensure that you can enjoy all this throughout the summer too.

Cool it down

If you find the hot tub too warm in summer then the simplest option is just to turn it down. You can try out the water at different temperature or simply turn the heating function off and use the hot tub as a cool plunge pool with jets. Leaving the cover off over night will help to lower the temperature further (although be sure to put this back on in the morning as exposure to hot sun will heat the water up).

Add some shade

In the winter you may not be concerned about sunlight – in fact, you might be grateful for it when you’re in your hot tub. However, when it’s hot outside there is the risk of burning and the strength of the sun can make a hot tub feel like an uncomfortable experience. Adding some shade around your hot tub is an easy fix for this. Portable umbrellas and sun shades instantly block the sun and will make your space feel cooler.

Enjoy the bad weather

Few of us wish for rain in the summer but if you do get a cooler, drizzly day then this can be a great opportunity for a new experience in your hot tub. As long as there is no risk of lightning then a hot tub in the rain can be a really enjoyable experience.

Opt for different soaking times

If you’re keen to avoid your hot tub during the heat of the day then try jumping in when the temperature is cooler. You might find that an early morning session really sets you up for the rest of the day, helping you to find a few precious moments alone and providing some space for contemplation in the cool of the morning.  In the evenings your hot tub could be the ideal place to cool off and relax with family or friends.

Socialise your space

A hot tub can be a great place for a party. Even if not everyone is in the hot tub, having the option of a dip can make an event feel relaxed and unusual and give people a reason to attend, especially if they don’t have their own hot tub at home.

At this time of year there are even more reasons to make sure that your hot tub is ready to use. From enjoying rainy summer days to inviting friends and family to share the experience there are lots of ways to use a hot tub in summer.

What can a hot tub do for you?

Hot_Tub_Do_For_You

Hot tubs are fun and a great place to socialise. However, that’s just one of the many benefits of having a hot tub at home – there is a lot more that a hot tub can do for you if you use it regularly.

  • Improving wellness. Hydrotherapy – water therapy – has been a foundation of wellness for thousands of years. You can enjoy this in your hot tub, which has a range of benefits. For example, soaking in your hot tub can help aid sleep, sending the message to the brain that it’s time to switch off and relax for the night and improving the quality of sleep. Time in your hot tub can also boost your immune system – the warm water increases your internal temperature and the body’s natural reaction to that is to release white blood cells, which defend the body against disease and infection.
  • Dealing with tension and stress. It’s easy to under estimate the impact that stress can have on the body and on quality of life. Being regularly stressed out can lead to debilitating diseases and may cause painful conditions, such as tension headaches and tense muscles. The warmth of the water in a hot tub, combined with the buoyancy and the jets creates the perfect environment in which to relax and wind down, no matter what is going on, making it easier to find moments of calm when stress doesn’t permeate.
  • Benefits for your blood. Studies have found that regular hot tub use can help with blood sugar management. The increased flow of blood that happens when you’re in a hot tub means that more blood reaches the muscles and stimulates the breakdown of sugars. You’ll also find that being in a hot tub on a regular basis can help with blood pressure. While you’re in the hot tub your heart will pump faster pushing blood around the body at an increased rate. Blood vessels dilate in response and this helps to minimise the pressure on the arterial walls.
  • Recovering from an injury. Whether you’re a professional sportsperson or you’ve tried a new workout on YouTube and ended up with an injury, a hot tub can be a very effective part of a recovery routine. The increase in blood flow around the body that the hot tub triggers can speed up injury recovery, meaning you’re back on your feet more quickly.
  • Pain relief. From the pain of a chronic condition to dealing with discomfort from injury or stress, a hot tub is a great way to manage pain relief. Easy movement in the water can help to stimulate blood circulation so that oxygen can reach injured cells and the release of endorphins that is triggered helps to minimise uncomfortable feelings.

A hot tub can be a wonderful place for enjoying yourself but also has a lot of practical uses too – these are just some of the ways in which your hot tub might be able to help you.

 

How much water can a hot tub hold?

How-Much-Water-Hot-Tub

A hot tub has always been a sought after home feature, not just during the colder winter months but in the summer too. From a relaxing space to unwind to somewhere to socialise and have fun, hot tubs are inspiring and offer lots of lifestyle opportunities. If you’re considering a hot tub for your home then one of the key questions might be how much water the average hot tub holds. There are many reasons why you might want to know this and a simple way to find out.

Hot tubs and water

A hot tub can’t function without water. The supply of water is essential for the experience and this can have an impact in a number of different ways, including where you decide to place the hot tub. This needs to be a location where it’s simple and fast to fill the hot tub so that you can get straight in and enjoy. It’s also worth remembering that you will need to change the water in the hot tub regularly as part of a maintenance schedule. With that in mind, easy access to a water source that will provide the volume that the hot tub can hold is an essential part of the process of working out where to place yours. Level ground is another important consideration. Hot tubs that are situated at an angle can experience issues – as soon as you fill the tub with the recommended volume this can start to spill over the side if the hot tub is not straight. Finally, you need to know the volume of water in the hot tub to ensure that you get the balance of chemicals right to keep the water clean and sanitary.

How much water can a hot tub hold?

This depends on the make and model of the hot tub. The easiest way to find this out is to simply ask when you’re looking at your options for purchase. A small model may hold around 1450 gallons of water while a larger, family sized hot tub could require 2500 gallons of water. If you want to work this out yourself or you already have a hot tub and don’t have this information then there are two simple options for calculating the water volume:

  • Volume in gallons: Length (inches/inside) x Width (in inches/inside) x Average Water Depth (inches) X 0.00434
  • Volume in litres: Length (Meters) x Width (Meters) x Average Water Depth (Meters) x 1000.

The volume of water in your hot tub is an essential measurement that will not only enable you to ensure a safe and sanitary experience but also to make sure that you can get the most out of your hot tub at home. It’s pretty simple to work out how much water the hot tub that you want to buy can hold and once you have this information then you can make informed decisions about everything, from cleaning schedules to where to put the hot tub to make maintenance a breeze.

How to make the most out of your hot tub this summer

How to make the most out of your hot tub this summer

Hot tubs are becoming increasingly popular for use in the summer months. While it’s easy to see how enjoyable a hot tub could be after a day of exposure to cold temperatures or up in an Alpine environment in winter, there are also lots of benefits to using your hot tub during the summer too. If you want to make the most of it this year then here are our tips.

Turn the heat off

Your hot tub will likely have options for temperature settings and you can easily reduce this so that the water is tepid or even cool. If this is still too warm then simply turn the water heater off and enjoy the jet and spa function of the hot tub without the heat. This means you’ll get all of the hydrotherapy benefits of the hot tub just at a lower temperature. It’s essential to ensure you keep the cover on if you want to do this as when the water is exposed to the sun it will start to heat up.

Jump in when the sun is down

Switching up the times that you use your hot tub is also another simple way to get the most from it in summer. Rather than enjoying the hot tub during the day, have a morning soak instead when the air is still cool and the day has yet to begin. Many people also enjoy a cooler session in the evening when the sun has gone down – this can be a great way to relax after a hard, hot day.

Find ways to keep yourself cool

When you’re using the hot tub in summer there are lots of options for making sure that you don’t overheat. One of the simplest is just to limit the amount of time that you spend in the water to 10/15 minutes per session and then give yourself time to cool off before getting back in. You could also create a spa experience for yourself by jumping out of the hot tub and into a cold shower or paddling pool full of iced water. Something as simple as a cold washcloth on the forehead also works well.

Enjoy yourself

Set up your hot tub so that it’s a space designed for relaxation and fun. That might mean adding lights and music or a projector screen nearby so that you can have a hot tub cinema night. Accessories such as inflatable pillows and glass holders can make it even easier to sit back and relax with a cold glass of something delicious at the end of the day. Just remember to stay hydrated if you’re drinking alcohol and don’t stay too long in the heat of the day if the hot tub is unshaded, as skin can still burn through water.

Your hot tub is a great opportunity to find more ways to have fun, relax and improve your lifestyle without even leaving the house this summer.

Can you use a sauna in the summer?

Can you use a sauna in the summer

If you enjoyed your sauna throughout the winter months but now you’re planning to shut it up until autumn then you may want to reconsider. In countries where saunas are popular and in regular use they are never closed for the winter. That’s because a sauna can help to improve health and lifestyle all year round and even has some summer-specific advantages that can help you to get the most from this warmer time of year.

Yes you can still use a sauna in the summer

In fact, you should. All the benefits that you enjoyed from sauna use during the winter are still there if you continue to use it during the summer. You might have seen an improvement in your cardiovascular health through regular use, for example, or have been integrating the sauna into a fitness and weight loss plan. Your sauna might have been a key component in a relaxation routine during the winter or with respect to helping to improve respiratory function or the quality of your skin. Instead of stopping sauna use when the mercury rises we highly recommend that you continue if you want to enjoy these benefits all year round.

How can a sauna be beneficial in the summer?

Other than the year round benefits already described there are some other reasons why you might want to continue to use your sauna in the summer. It may seem odd to go from hot conditions outside to a dry heat inside and it’s true that you won’t get the same ‘warming up’ effect that you do in winter. However, in the summer a sauna is a great way to help your body to acclimatise to higher temperatures. If you regularly struggle with the heat of summer and find that you’re just not able to function when it gets hot, spending time in your sauna could help your body to adjust. This is the approach that many sports teams take if they’re going to be participating in competitions in warmer locations.

How should you adjust your sauna use in summer?

The main thing to remember is that you might be stepping into the sauna already dehydrated due to higher temperatures outside. As a result, it’s important to monitor your water consumption and ensure that you remain hydrated while you’re in the sauna and in the hours afterwards. You can also opt for a cold shower after your sauna – or invest in a cold plunge pool to dip into after your sessions. This is something that is especially enjoyable when the weather is warm outside and which will feel very refreshing after the heat of the sauna.

As we move into the summer months there are plenty of reasons to make sure you’re still using your sauna on a regular basis. From general wellness to helping you cope better with the summer heat this year, using a sauna in the summer makes a lot of sense.