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Reasons to Invest in a Hydropool Swim Spa

Reasons to Invest in a Hydropool Swim Spa

For many years, Hydropool swim spas have been known across the world for their ability to provide fun, relaxation, and fitness. From outstanding energy efficiency to easy maintenance, they provide you with the features you need for your lifestyle.

Below you’ll discover many reasons to invest in a Hydropool swim spa.

A Space Saving Option

If you’ve always wanted to install a swimming pool but don’t have sufficient space, a Hydropool swim spa can fit into most any space, large or small. You’ll also have the advantage of choosing from a wide range of installation options, including inground, above ground, or partially inground.

Fast Installation Time

While building a pool can take several weeks, a Hydropool swim spa can be up and running in less than a month. Installing a pool requires securing permits, doing paperwork, dealing with your homeowner’s association, and more. With a swim spa, you can avoid these issues and get an installation that is not only faster, but cheaper as well.

Save Water and Energy

When you want of the world’s most energy efficient swim spas, Hydropool is a terrific option. Hydropool swim spas are equipped with cutting-edge insulation and advanced technology that prevents heat waste by reusing heat from the pipes. Their eco-heat exchange system traps heat when the temperature dips and expels it when the temperature rises. Finally, Hydropool’s thermal covers reduce evaporation by 75%, saving you energy and money.

Minimize Maintenance

Because of their self-cleaning technology, Hydropool swim spas truly stand out from the competition. It takes only 15 minutes for a Hydropool swim spa to filter all of its water. They can also skim debris and oil from the surface, vacuum dirt from the bottom, and more. Because the self-cleaning models do so much maintenance for you, you can spend your time doing what you love!

A Variety of Activities

From exercise and training to fun and relaxation, a Hydropool swim spa has the accessories you need to create a versatile experience that fits your needs. You can do water exercises, swim laps, watch your kids play in the wave pool, or sit back and relax with a therapeutic massage.

A Great Reputation

When you choose a swim spa manufacturer, you want to choose one you can rely on. Hydropool is renowned worldwide for providing outstanding parts and labor warranties. They are also well known for creating the most innovative and high-quality swim spas available today.

Now that you know more about the reasons to choose a Hydropool swim spa, download our buyer’s guide and start your search for the right swim spa for you.

Should you Choose a Swim Spa or a Pool?

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A lot of people who want a place to relax and exercise struggle with whether they should choose a swim spa or a pool. While this decision can be tough, knowing more about costs, installation, and considerations you’ll need to make can help you make the right choice.

Below you’ll discover everything you need to know to make the perfect choice for your lifestyle.

Space and Location

Space is one of the most important considerations when deciding whether to go with a swim spa or a swimming pool. Pools are fantastic choices for large backyards, while swim spas are often better for small spaces. If you like to use your outdoor area for a range of activities, a swim spa can help you reap the benefits of a swimming pool while saving you enough space so you can add a patio, garden, or deck.

Even if you have a very small yard or garden, a small swim spa can fit. You can fully customize your swim spa size to the size of your outdoor area, as swim spas range from 12 to 19 feet.

Make the Most of Your Swim Spa

If you own a swimming pool in Canada, you can usually only use it for four to six months. On the other hand, a swim spa can be used every day of the year. For those who want more than fun in the summer sun, a swim spa is a good choice. If you’re using it for fitness purposes, you’ll be able to stay on track and use it every day, no matter what the weather is like. If you want to gain the benefits of daily use, a swim spa is a superior choice.

Understanding Installation

There are huge differences between pools and swim spas when it comes to installation costs and timelines. Although a pool can be installed in around two weeks, it requires additional planning and preparation such as permit applications, excavation and grading, pouring concrete, and installing a liner prior to filling and using the pool.

Choosing a swim spa will help you reduce the amount of preparation required and start swimming right away. A swim spa can be fully installed and ready to use in three days and only requires a concrete pad for support. In-ground installations are also possible with some brands.

In terms of budgeting, swim spas tend to be quite a bit cheaper than swimming pools. For comparison, installing an in-ground pool costs around $38,000 while a swim spa can be installed for around $25,000.

Make Safety a Priority

Covers are essential for keeping your swim spa or swimming pool safe. While swim spas arrive with the cover included, a swimming pool safety cover can cost anywhere between $2500 and $5000. Swimming pool covers also require a lot of work to put them on and remove them.

Think About Filtering Efficiency

Swimming pools take much longer to filter their water than swim spas. A swimming pool can be filtered in 12 to 18 hours while a quality swim spa can fully filter its water in under an hour. Even if the time frame isn’t important to you, because a swimming pool uses a lot of energy to filter its water over a longer time period, a swim spa will save you huge amounts of energy and money.

Choose Efficient Heating

Heating is another area where swim spas are more efficient. Because swimming pools lose so much heat from the surface of their water, they cost more to heat. Swim spas conserve heat because they are built to reuse waste heat that emerges from their pumps. This requires the heater to do a lot less work and makes heating 75% less expensive than what it costs to heat a swimming pool.

Consider your Maintenance investment

Maintenance can be expensive as it requires chemicals, parts, and equipment, but swimming pools tend to cost more to maintain. Maintaining your pool over the course of a swim season costs approximately $1000 while maintaining a swim spa will only cost around $500 per year.

Good warranties can also help you reduce your maintenance and repair costs, but swimming pools usually lack warranties. Quality swim spas typically come with 10-year warranties.

Finally, don’t forget about the cost of liner replacement for a swimming pool. You will need to replace your liner every 10 to 15 years at a price between $4000 and $5000. Swim spa shells never need to be replaced, so if you’re on a budget this is important to keep in mind.

Creating Fun and Fitness Options

Swimming pools and swim spas both offer fun and exercise options, but swim spas are more versatile. A swimming pool has a diving board, but a swim spa can be customized with fitness accessories including rowing machines, wave pools, water pilates, and other fitness equipment. They also allow you to change the resistance to perfectly accommodate your fitness level. Swim spas are also equipped with workout monitoring technology so you can always be aware of your progress.

Now that you know the basics of swim spas versus swimming pools, download our free swim spa buyer’s guide and pick the best swim spa for you.

Exercises for Your Swim Spa

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One of the best things about investing in a swim spa is that it allows you to vary your workout routine so you stay motivated. Whether you want to swim laps, strength train, or get a low-impact cardio workout, you can do it in your swim spa.

Below, you’ll discover a variety of exercises you can do in your swim spa to take your fitness to the next level.

The Perfect Warm Up

Because its temperature is adjustable, your swim spa allows you to create the perfect warmup. By simply wading in the lukewarm water while moving your arms back and forth, you’ll relieve stress, reduce tension, and unwind while getting your muscles ready for a challenging workout.

If you like to stretch before a workout, try a stretch belt or stretching machine. This will make sure your muscles are warm and limber before you move on to the more difficult part of your routine.

Varying your Resistance

One perk of a swim spa is that you can switch the resistance level to create a more or less challenging workout. To push yourself harder, increase the resistance level by changing the speed and direction of your swim spa’s current. From here, you can walk, run, or swim. Continue to regularly increase your resistance to improve your endurance.

Strength Training

Resistance exercises and weight lifting will make you stronger by helping you build muscle. Resistance bands are a terrific option for rowing, an exercise that gives you a total body workout for your back, hands, shoulders, legs, and arms. Simply attach the resistance bands to the rowing bars in your swim spa and start rowing.

Water weights are another way to gain strength, as they are specially designed to work with the water’s resistance to help you build strength. If you want to tone your thighs and calves, consider investing in ankle weights. Or if you want to increase resistance without adding more weight, try out buoyancy cuffs on your ankles.

A third option for improving your upper body strength is a paddle wheel. This accessory can also be used for rowing exercises that will strengthen both your upper and lower body. Dumbbells and dragging balls are other ways to improve your strength.

Running and Walking

When you want an outstanding cardiovascular workout that won’t impact your joints, running or walking in your swim spa is the perfect form of exercise. It is also great for runners who are recovering from injuries or who want to recuperate after a hard race.

An ideal accessory that can make your running or walking workout even more impactful is a foam buoyancy belt. Not only can it improve your posture, but it will support your lower back and strengthen your abdominals.

Make sure to talk with your doctor before you start doing swim spa exercises, especially if you suffer from high blood pressure or heart problems. Your doctor will tell you what kind of exercise is best and safest for your fitness level and health.

Now that you know more about swim spa exercise options, download our free swim spa buyer’s guide to find the perfect swim spa for you.

Stress Combating Swim Spa Exercises!

Stress Combating Swim Spa Exercises

In the fast paces world we live in, we need to find an outlet to alleviate the stress. Swimming in a swim spa is an excellent way to get a great workout and relieve stress. A Swim Spa is a smaller version of a pool with a propulsion system designed to generate a current that the swimmer swims against.

Here are a few examples of the exercises that you can perform in a swim spa that will help to fight the mental stress, while still giving the body a good and healthy workout in the process.

The first is exercise is called the Spiderman/Superman depending on whom you like better! Simply grab onto the edge of the swim spa above the current and let the current push and extend your lower body outward like Superman flying. Then, push your legs tightly together and repetitively pull your legs up and towards the pool edge like Spiderman flying on his webs. Be sure to keep the core muscles of your abdomen tight while performing for maximum benefit.

Another very easy and beneficial exercise is the running man. You can do this with or without the current on. Simply stand in the centre of the swim spa and jog on the spot. The resistance from the water will mimic the use of resistance bands and give you an incredible lower body workout!

Of course the absolute best full body workout you can get in a swim spa is to swim against the current. Try changing the strokes that you use to include the breast stroke and the front crawl to really maximize the benefits! Use your imagination and discover other exercises that you like and enjoy the process as you go!

The Best Way to Use Your Sauna

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We all know the strain that we can put on our bodies with the incredible amount of work we have to do every day to survive in today’s fast paced and competitive world we live in. Science has shown us the incredible benefits that a sauna can have on not just tired and sore muscles, but also on the stress we deal with.

High blood pressure and increased risk of heart disease and stroke are all part of the effects that this amount of stress can cause if we are not vigilant and aware of what our bodies are saying to us every day. And these are only a few of the concerns that can pop up over time.

One of the best ways to combat these and other ailments is to take advantage of what the sauna can offer and to do so in the proper way. The best way to use a sauna to maximize the benefits is to ensure that you are following a regimen of heading in for a 20 minute cycle and then taking a cool dip in a pool or a cool shower, followed by a hot tub soak of about the same length. Then, repeat this process a couple of times for a minimum sauna experience of about two hours or so. Of course, if you do not have that much time, you can spend as long as able and still reap incredible benefits.

Be absolutely certain to leave all the devices and distractions at the door when entering the sauna, not only for their protection from the soothing and stress relieving steam, but also to reap the full benefits of the mentally freeing time that you spend rejuvenating your mind, body and spirit!

Great Exercises for the Hot Tub!

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From increased circulation and the benefits to your overall heart health to soothing sore muscles, hot tubs simply provide a great solution to alleviate pain, while providing a lot of fun. What many people don’t realize is that you can also get a really good workout in a hot tub despite the space restrictions.

Because the water in a hot tub offers the exact same amount of resistance that a traditional pool or swim spa offers, you can really work those muscles and get a healthy resistance based workout with just a few simple alterations to the way you would work out in a pool.

One great and easy exercise is the shoulder roll. Simply sit in the hot tub and start to rotate your shoulders first to the front and then to the back. Do this a few times to get loosened up before starting on the other exercises.

The next is torso rotations. Simply kneel on the floor of your hot tub and put your hands on your sides. Then, start to rotate your torso from side to side. Side leg extensions are another great exercise for the hot tub. Sit in one corner holding the edges to support yourself and begin to stretch out both legs, so they are floating in the water. Then, spread your legs apart slowly followed by retracting them to the original position. The resistance from the water will make it seem like you are pushing weights without the high impact.

You can also do the same with your arms. Simply kneel again on the hot tub floor and put your arms together in front. Then, extend your arms outward like you are swimming doing the breast stroke. Then, pull them back in and repeat the movement until you have had enough for the day.

The only limit to the exercises you can do in the hot tub is your imagination. The resistance from the water will make them seem as though you are doing a much heavier work out and you will simply feel great!

Making the Swim Spa Your Indoor Pool?

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In the past, swimming whenever you liked meant that you had to have a full size pool installed in your back yard. No matter whether you chose an in ground or above ground pool, you still had to pay quite a bit of money for a pool that only allowed you to use it for a part of the season.

Weather has and will always play a huge role in deciding exactly when you can use the pool that you just spent a fortune to install and that is not only unfortunate but also quite unnecessary.

In the past, it seemed that only those that were quite well off could afford to have an indoor pool installed in their home because the footprint of the pool is quite large. The need for such a large space has changed dramatically over the past few years with the introduction of the Swim Spa.

As many of you know, a swim spa is a smaller version of a pool that has a propulsion system designed to generate a current that the individual swims against. Besides the incredible benefits and workout that you can get from a swim spa, the fact that they are so much smaller than a traditional sized pool makes swim spas much more suitable for installation in a basement or even a dedicated out building on your property.

For a fraction of the price of a full sized pool that you can only use when mother nature is compliant, you can have a beautiful and practical swim spa installed that you can use year round. And you will be extremely surprised just how affordable it really is to get a swim spa that you will treasure and enjoy for many years to come!

How Hot Tubs Alleviate Muscle Soreness

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Just as sitting in a warm bath can have therapeutic effects on your body, a soak in a hot tub can have even a greater impact on your tired and sore muscles.

No matter what the cause of your muscle soreness, whether from working a hard and physically demanding job or as a result of training for a sporting event, the result is the same. You feel sore and your tired muscles ache and scream for some relief. But, you force yourself to keep going because you have the commitment to whatever it is you are trying to accomplish, whether that is winning the game you love or simply to put food on the table for your family.

Thankfully, there is a way to make those muscles feel better and to recover from the intense strain you have put them through. Most people have access to a hot tub whether it is on your yard, a neighbor’s property or the local gym. Getting the opportunity to spend some time rejuvenating those muscles and reaping the benefits of the hot tub are pretty easy to do.

Science has shown us that the use of hydrotherapy and hydro massage provides immediate relief for a broad range of issues that we face when working those muscles to the extreme.

The combined benefits include, not just the rejuvenation of the muscles, but also benefits like increased circulation that greatly aids the body in its recovery phase, as well as lowering blood pressure and stress, which have lasting benefits for your body and mental health.

With all of the amazing things that you can experience while soaking in a hot tub for a few minutes, you simply have to make the time to find a place where you can experience it for yourself. Once you do and fully recognize the incredible benefits, you will be joining a great number of people who have purchased a hot tub for their own space and can enjoy the benefits any time you like, night or day.

Using Scale and Stain Inhibitors for Your Swim Spa

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In some parts of the country, the chemical composition of your water can have very detrimental effects on the water contained in your swim spa, pool and even hot tub.

The calcium and other elements found in hard water can cause your swim spa or hot tub equipment to become very gummed up, ineffective and can even cause the water to become scaly and slimy feeling.

These chemical elements can also cause unsightly stains to form on the swim spa or hot tub like the stains you can see form on your shower and bathtub if you happen to live in an area that suffers from this water borne chemical problem.

The stains and irregular feeling of the water when it is hard is a pain, but the bigger concern is the problems that the buildup of these calcium and other elemental deposits can cause in the scaling inside your swim spa or hot tubs plumbing.

The buildup of these elements can cause your equipment to be forced to work much harder to get the job done and can even limit the amount of water that can flow through the gummed up pipes and routes. This can and will lead to the premature failure of these pieces of equipment.

The fact remains also that hard water can have detrimental effect on your skin causing it to dry and prematurely age, while causing flaking, itchiness, hair dryness and even acne.

There are great products available at your local supply store that deal exactly with these problems at the root.

Anti-scaling products are designed to prevent the buildup of scale in the plumbing of your swim spa or hot tub, while helping to clean out any deposits that the hard water may have left behind.

Similarly, the products available on the market to help prevent any stains from hard water are great at helping to avoid any of the unsightly stains that can cause your beautiful swim spa or hot tub to look less than appealing to you.

Talk to your local spa dealer about your concerns and they will point you in the right direction to the products you may require in keeping your swim spa or hot tub in tip top shape now and for years to come.