Author Archives: Christina Mantoura-Gough

Usually, people buy a hot tub to enjoy the wonderful opportunity to relax and enjoy the warm, soothing water. Hot tub owners soon discover that there are a lot of other benefits to owning a hot tub that they didn’t anticipate.

There are many ailments that can cause muscular and joint discomfort, and for some of these ailments, the heat and buoyancy created by the water can really ease these symptoms and make an individual feel a whole lot better.

One particularly troublesome condition is fibromyalgia. This disease is increasingly common because its symptoms are becoming more recognized. It can create discomfort, such as pain and stiffness, as well as fatigue. Some suffer from poor circulation and experience problems with their digestive system. These are just a few of a long list of possible symptoms.

Symptoms of fibromyalgia can make it difficult for an individual to move about, and some people are unable to continue work. While researchers still aren’t completely sure of what causes it, they believe that pain is amplified by certain signals that the brain receives.

Now, taking a look at the benefits a hot tub has to offer, it becomes easy to see why many sufferers of fibromyalgia report improvement of various symptoms by using a hot tub regularly.

Relief begins with the warmth of the water. Many people find that this helps to reduce the aching and stiffness of their muscles. They also find that the buoyancy of the water creates a more comfortable experience and lessens the strain on their muscles.

While doctors try different medications to treat fibromyalgia, they often advocate for relaxation, exercise, and stress relief. What better place to do this than in a hot tub? Of course, it is always recommended that every individual have their conditions properly diagnosed and follow the directions of their health care provider. If you think hydrotherapy is right for you, it’s worth asking your doctor.

Aside from pain, fibromyalgia can also cause depression or affect sleep patterns. A dip in the hot tub is a great way to melt away tension and stress, offering the perfect opportunity to unwind and relax in a wonderful setting before retiring for the night.

You may be someone who has enjoyed the pleasures of aromatherapy or spending some time in your hot tub. But what if you want both? Now’s a great time to combine both pleasures, as well as the therapeutic benefits they both possess.

Therapeutic Benefits of Aromatherapy

Many people believe that aromatherapy can provide many benefits for an individual’s wellbeing. It focuses on treating the mind, body, and spirit. Aromatherapy works as a result of the pleasant scents emitted by various natural oils, and many supporters of this natural treatment claim that there are also benefits to the oil’s contact with the skin.

The essential oils are derived from many different plant species, and create a feel-good sensation that starts the relaxation process. There are many types of oils which each create unique and pleasant experiences for different lifestyle needs.

Therapeutic Benefits of Hot Tubs

The hot tub’s warm, soothing water provides a relaxing and pleasant sensation for the user. Due to the sense of buoyancy it creates, it helps the body to fully relax. As it does so, stress leaves the joints and muscles which begin to be soothed. The heat also helps to increase circulation in the body, aiding it in its healing and rejuvenation processes.

The Combination of Hot Tubs and Aromatherapy

Both hot tubs and aromatherapy have their own distinct methods of creating an overall sense of wellbeing. These benefits can be taken a step further by combining them. You may choose to purchase a variety of aromatherapy oils for specific purposes to use while in the hot tub. For example, chamomile essential oil is known to assist those with insomnia or headaches. With lots of essential oils to choose from, you really can customize your experience!

It’s very important that you use only high-quality essential oils that have been specifically formulated for hot tub use, and use them properly in order for them to retain their benefits. Using regular oils may not be safe for direct contact with the skin or could damage the hot tub, so make sure you find oils for this purpose and you’ll be well on your way to reaping the therapeutic benefits of hot tub aromatherapy!

Once you’ve had your hot tub installed, it’s time to put it to good use. There are many benefits to reap from using a hot tub regularly, some immediate and some long-lasting. So of course you’ll want to make the most of your beautiful new investment!

One of the immediate benefits is that it melts away stress. Many hot tub owners describe it as a feeling of the stress slowly melting away into the water. While this benefit is quick, it can help you more easily get through the day or get to sleep at night, or both, depending on when you decide to use your hot tub.

One of the best ways to make sure that you get all of the relaxation benefits of your hot tub is to design a relaxation program for yourself.

First, take a look at your average weekly schedule. Determine the best times each day that you have time to make use of your hot tub. Some people choose to do it at the end of the day when all of their responsibilities are completed, to help them relax and go to sleep. Or, you may choose to do it after you complete your exercise routine to help your muscles relax. Everyone’s schedule and needs are different, so choose whatever time suits your lifestyle best.

Many times we feel that we don’t have time for luxuries. The best thing you can do for yourself is to adjust your schedule and make time—this is well worth the benefits, and you’ll thank yourself for it.

You may decide that you’d like to use your hot tub on your own to fully relax without interruption. Or, you may choose to relax with a friend or partner to fit in some bonding time, too. It’s really up to you!

Think about combining your hot tub relaxation program with other techniques to help you unwind. Perhaps you’ll find that following your hot tub experience with yoga or meditation is the ultimate relaxation regime, and it’s sure to make a positive difference in your overall wellbeing.

Many people tend to think that hot tubs are very high-maintenance and not worth the trouble. Luckily, this isn’t true at all! Hot tubs are actually quite easy to maintain and the benefits far outweigh the costs.

On occasion the hot tub may need to be drained, but if done properly, it’s quick and simple. The frequency at which the hot tub needs to be drained can be minimized with proper attention and care. As always, prevention is the best measure to avoid unnecessary maintenance.

Sometimes the water may need to be changed because the water has become cloudy or feels slimy. This can be caused by failing to maintain the balance of the water with the proper chemicals. It can also depend on how often the hot tub is used, and by how many people. Salt and oils from our skin can build up in the water over time. Also, if the unit isn’t protected with a good cover, outside debris can contaminate the water.

High-quality hot tubs often have excellent filtration systems which help to filter out many of the things that contaminate the water, such as dirt or debris. On top of this, many new hot tubs also have self-cleaning abilities built right in. A good example of this is the Hydropool hot tubs, which include a cleaning system that pushes the debris into the filtration system to dispose of it. For larger debris that sinks and lays on the bottom of the tub, these systems also have a built-in vacuum that will remove it. These units have the ability to clean and filter all of the water in as little as 15 minutes, so it doesn’t take long at all.

Without this technology, you may find that you have to drain your hot tub more frequently. Always follow the directions inside the hot tub manual to make it as fast and easy as possible. You may find that you just need to balance the water. However, in the event that none of your efforts bring the desired results, it’s time to drain the hot tub. The best solution is prevention, so try to find the cause of the problem and take the necessary steps to save yourself maintenance time in the future!

Once you have chosen to purchase your hot tub from a quality dealer, you will be pleased to discover that they will do most of the work for you with installation and setup, so it’s ready to use when you are.

There are few steps you will need to take to get ready for this new addition to your home or business.

Your supplier will tell you all of the technical details and requirements for the location you’ve chosen, so you can be sure you are ready for it when it arrives. What you need to do will depend on whether you are going to have this unit installed indoors or outdoors.

Don’t forget that once the unit is filled with water it is going to be heavy, so if you are having it installed indoors, you must have the right support for it. Again, your supplier will give you all the necessary specifications, and should be able to assist you with choosing the ideal location for your hot tub if you are uncertain.

Make sure that you discuss with your supplier exactly what you need to do to be ready for the installers when they arrive with your unit. Every company who provides these units has their own installation preparation routine, both for themselves and the customer.

There is a lot of expertise that goes into making and installing a quality hot tub. It includes everyone from the designers and engineers to the landscape professionals who assist you with the best location for your unit, all the way to the installers who ensure your unit is installed safely and properly.

Your job is to provide options for the location of your unit, depending on what suits your needs best. Your provider will then let you know what’s necessary to do prior to the installation.

Before the installation, you’ll have the enjoyable experience of choosing the many features you want included in your unit. This ranges from size to shape and design. You may even want to choose some accessories, such as lighting or aromatherapy, to add a little extra luxury. We hope you have fun getting ready for your brand new hot tub, and enjoy it for years to come!