Category Archives: Hot Tub

Anything that can have a positive impact on one’s health is certainly a good thing. But, when it is combined with additional pleasures, like those that come with using hot tub, it’s a real bonus! Below you will find both the short and long-term effects that a hot tub can have on your health!

Short Term Effects:

Melting Stress Away

One of the biggest problems with stress is that we readily accept it as a way of life and, for many of us, we don’t even recognize when our body is being adversely affected by it. Many people say that their body feels different the moment they slip into a hot tub. It seems like all the tightness and tension decreases. This is one of the first and most immediate benefits that people experience when using a hot tub.

A Sense of Awareness

With the busy lifestyles that most of us have, it’s easy to lose sight of the little things that go on around us. Just being able to take the time to listen to the sounds of nature or enjoy the beauty of the night stars is rare for many of us. When you have a hot tub in your yard, you get to enjoy these small elements in life that are so relaxing.

Rejuvenation

While we often put relaxation at the top of the want list, hot tubs can actually create the opposite in a good way. It can rejuvenate you by releasing many of the negative effects that are taking place in your body, like the day-to-day aches and pain, stress and tension, and even fatigue. You may find that once all of this leaves your body and you step out of the water, you are ready to take on the world in a renewed and refreshed way.

Long Term Effects:

While the short term effects only seem to last for a limited amount of time because we have to jump right back into our regular lifestyle, consistent use of a hot tub can also lead to long term improvements in health.

Faster Recognition of Stress

Once you have really tuned into the physical effects stress is having on your body, you will recognize these signs quickly and be able to take measures to prevent and reduce the stressors.

Better Long Term Sleep

You may very well find that when you use a hot tub at the end of a long hard day, it relaxes you and prepares you for a good night’s sleep. Repeating this experience will surely help you feel more rested and equipped to handle the day’s events.

When You Look Good, You Feel Good

The emotional effects that a hot tub can offer you can really help improve your appearance, as you will look less stressed and more relaxed.

These are just a few of the many benefits that hot tubs provide and you will surely discover many more. If you have any questions, please leave a comment below or contact us today!

Whether you want to call them hot tubs or an indoor spa, they a real hot item for many homeowners throughout the UK for more reasons than one. Many of you can remember a specific time when you and some friends spent time socializing in a hot tub and as much as you enjoyed their company, what really stands out is that fantastic feeling of slipping into the warm water of the spa.

For some this memory may come from your last vacation where you had the opportunity to just kick back and relax. What many people are realizing is that you can really have this very same experience in the comfort of your own home and this is why hot tubs are on the rise in the UK.

Great for family and entertaining!

Whether you are single, a couple, or have a family, a hot tub is a fantastic way to spend quality time with friends, loved ones, and family. It’s a great place to entertain and, if you have kids, it will give you the opportunity to spend more time with them without having to take them out all of the time to show them a good time.

Turn back the clock!

As we get older, we acquire a lot of things some which are good like memories and experiences, and some that are not so good like aches and pains. Many of us have come to learn to roll out of bed in the morning with a grimace as we try to work the kinks out of our body. For many hot tub owners they now wake up with a smile because those aches and pains were left in their spa the night before.

A simple way to relax

We all know that stress has become common place in our lives and with it comes many side effects both physically and mentally. Soaking in a tub that has been specifically designed to allow one to become fully immersed in hot soothing water can help you ward off the side effects and become more mentally calm.

While these are some of the perks that come with owning a hot tub, there are several other benefits. If you have any questions about hot tubs, please leave a comment below. We would be happy to help!

While price is always an important factor when making any type of purchase, it should not be the main priority when buying your first hot tub. Here are a few things to consider!

Where is the location?

Like many hot tub users, you may want to position your hot tub outdoors. If this is the case, take the time to determine the most ideal and convenient spot for it. The one major requirement will be a solid foundation, such as a cement pad or a solid deck. If you have kids, you may want to keep it away from their play area, so you can enjoy time both together and separately!

Where is your power source?

When choosing your location, you also want it to be near a power source that can accommodate the hot tub. Discuss this requirement with a spa dealer, who will advise you on the power needs as they pertain to the different hot tubs that you may be interested in.

What are the legal requirements?

Residential areas may have their own specific laws and rules regarding outdoor water features, so check in your area to see if there are any regulations that pertain to owning a hot tub.

Compare your options.

While you are looking at the different hot tubs that are available to you, compare each of them according to the features they offer that are going to be most important to you. For some buyers, they are most interested in size as they are really looking forward to sharing the spa experience with family and friends. For others, its features, like the number of jets and lighting. As a family or couple, you may have some different opinions as to which hot tub is the right choice for your lifestyle needs. That’s why there are several models available. Take the time to visit the showroom with the family to make a group decision.

Think about the future as well.

When you are buying a good quality spa, you can look forward to many years of enjoyment and relaxation. This means that you may want to give some thought to your future use as well. If you have a growing family, for example, you will soon discover that they want to use it with the family and with their friends. This means that you really want to consider size.

Know the credibility of the company you are buying from.

Where you make your purchase is just as important as the brand of hot tub that you buy.

While you may have done some research into buying a hot tub, you want to get honest advice that you can rely on from a reputable, well-established company.

Warranty and Service.

When you deal with a good pool, spa and hot tub company, you should be getting the best warranty available. You also want a to select a company that can properly service and maintain your hot tub, so it functions the way it was designed to for years to come!

There are many more things to consider when purchasing a hot tub. Feel free to come down to our showroom to learn more or contact us if you have any questions at all!

When you purchase your hot tub, using it is one of highlights of the day for many people. Here are a few tips to help you get the most of out of your hot tub!

1. Know the different uses that your hot tub has to offer and how you can apply these to your daily life. A hot tub not only provides a great way to spend time with friends and family, while relaxing after a hard day’s work, but it’s also a great way to entertain the kids that is low cost and safe.
2. Take the time to relax and enjoy the therapeutic benefits. It is really easy to come home after a hard day’s work and get caught up with the household responsibilities, instead of spending a little time in the wonderfully hot soothing water. Take some time for yourself to enjoy the therapeutic benefits and improve your overall health.
3. Take advantage of it all year round. If you have had your hot tub installed outdoors, it can still be used year round. You will have no problems braving the few moments of nippy weather when that warm wonderful water is only a few steps away.
4. Use the features according to your needs. By understanding all of the features that your hot tub has, it will give you some additional ideas of how you can put it to full use. For example, if you’re looking to relax, simply turn off the area lights and jets for the perfectly relaxed setting. If you have aches and pains in specific areas, position the jets, so they are geared towards specific areas of your body to help increase blood circulation for immediate relief.
5. Use it for entertaining and socializing. Whether you want to have some light conversation with the family while being playful or spending time with friends on the weekend, a hot tub is a great way to have fun with the people you love.

A hot tub is impacts your life in so many ways as you can see. Selecting the right hot tub for your lifestyle and future requirements will help you get the most out of it. If you have questions, please leave a comment below or contact us. To get a real feel for the different hot tubs that are available, come by and visit us!

The heat, buoyancy and massage elements of a hot tub can provide a number of health benefits. People with nagging aches or pains, stiff muscles, circulation problems, headaches, sleep disturbances and chronic medical conditions like diabetes, chronic fatigue syndrome, fibromyalgia and arthritis may alleviate their symptoms and stimulate healing with hot tub therapy.

Stress Relief and Sleep Benefits

Hot tubs can relieve stress and improve sleep. The massaging jets and soothing heat help to reduce tension, which may make it easier to fall asleep. The weightlessness effect produced by the buoyancy of the water can also be relaxing. Sitting in a hot tub raises body temperature, and the drop in body temperature that occurs after getting out of a hot tub may also induce sleep. Studies suggest that spending 15 minutes in a hot tub 90 minutes before bedtime can lead to an improved night’s sleep.

Muscle Relaxation and Joint Pain Relief

Massaging hot tub jets work to relax muscles and relieve pressure on nerves. In addition, the buoyancy provided by the water reduces body weight by 90 per cent, taking pressure off joints. Hydrotherapy in a hot tub can provide symptom relief to some people with arthritis and rheumatoid arthritis. The Arthritis Foundation notes that muscle relaxation, decreased pain and stiffness and increased ease of performing daily activities and exercises are all potential benefits from heat therapies such as soaking in a hot tub.

Chronic Pain and Fatigue Reductions

Hot tub therapy may help people with medical conditions that cause pain and fatigue. People with fibromyalgia and chronic fatigue syndrome (both chronic conditions characterized by all-over body pain, aches or fatigue) can get pain relief from soaking in a hot tub or engaging in light stretches while in the water.

Blood Pressure and Circulation

Heat from hot tubs can cause the blood vessels to open up (called vasodilation), which decrease blood pressure. The heat and massage ease blood flow and improve circulation, in addition to stimulating nerve impulses that boost the immune system and digestion.

According to the American Heart Association, individuals with high blood pressure who have been advised to refrain from other activities that cause vasodilation (such as exercise) should also avoid using hot tubs. You should also not drink alcohol or move back and forth between cold water and hot tubs as this can increase blood pressure.

Improvement of Type 2 Diabetes

Hot tub therapy involving up to 30 minutes a day, six days a week for at least three weeks is known to help individuals with type 2 diabetes lower their blood sugar, lose weight and improve their sleep patterns. Particularly for people who are unable to exercise, sitting in a hot tub may be an effective alternative. Those with diabetes need to exercise caution, however, as they may be more susceptible to get burns on their feet due to nerve damage caused by diabetes. Drops in blood sugar may also not be obvious until getting out of the tub so individuals are advised to leave the hot tub gradually to make sure they do not pass out.

Hydrotherapy

Water is used in physiotherapy to:

• speed recovery from injuries
• relieve muscle soreness by facilitating the removal of lactic acid
• open the blood vessels to improve circulation
• relax the muscles around arthritic joints
• promote the flow of endorphins

All of these benefits combined with the opportunity of a moment of rest from the distractions of daily life make hydrotherapy both physically and mentally therapeutic.

The healing benefits of hydrotherapy have been known to all of the world’s great cultures, with a history that dates back thousands of years. Jacuzzi® has popularized the ancient practice of water massage therapy for a new age. Relaxing heat, muscle stimulation, and lighter-than-air buoyancy relieve physical burdens and brighten the spirits. Researchers have observed the healing effects of hydrotherapy: decreased joint pain, improved circulation, and acceleration of the body’s natural healing processes.

Hot tubs are known for delivering soothing and stimulating hydrotherapy. The warm water and massage elements in a hot tub can help reduce stress, clear your mind, and soothe overworked muscles, which is particularly important to athletes! Whether you’re juggling work and family, recovering from a joint or muscle injury, or simply needing to unwind from the day’s stresses, hydrotherapy provides relaxation, healing effects, and nourishing rejuvenation.

Hydrotherapy can help bring about a good night’s sleep, may help keep joints moving, restore strength and flexibility and soothe arthritis pain. A hot tub hydrotherapy session is a great experience any time of the day or any season of the year.

Why hydrotherapy works

Water under pressure from jets can alleviate the muscle tightness produced by stress and anxiety through the application of direct massage and heat. From a targeted stream for deep-tissue massage to relaxing micro-bubbles, Jacuzzi jets give you a variety of hydrotherapeutic massage types.

How hydrotherapy heals

Water is used in physiotherapy to speed recovery from injuries, relieve muscle soreness by facilitating the removal of lactic acid, open the blood vessels to improve circulation, help the muscles around arthritic joints relax, and promote the flow of endorphins.