The days are long, the air is warm and the sun is making much more of an appearance than it has for a long time. Summer has finally arrived and that means it’s the ideal time to get outside more. And if you are lucky enough to have a pool at home - or access to one - then this is the best moment to start really enjoying it. Because there are some very good reasons why swimming every day makes a lot of sense.

Arthritis is inflammation of the joints that can affect us at any age. It’s an incredibly painful condition that can have a very negative impact on lifestyle and the ability to enjoy, and be active in, life. There are a number of different kinds of arthritis but two of the most common are rheumatoid arthritis and osteoarthritis. While there is currently no cure for arthritis, the impact it has is usually mitigated with medication or with surgery. But there are other options available - including hydrotherapy.

Hydrotherapy is one of the oldest physical therapies known to humankind - and also one of the most accessible. From relaxation to recovery, it has been used to help support wellbeing for thousands of years. A Hydropool hot tub is one of the simplest ways to access the full range of benefits that hydrotherapy can offer - the warmth and buoyancy of the water have the power to ease, support and relax. These are just some of the health benefits of a Hydropool hot tub.