Along with everything else that’s going on in the world right now winter is here - there’s a lot for all of us to cope with. This season means cold weather, darker days and potentially even snow. Your hot tub can become something of a sanctuary in this season, providing somewhere you can get away from all the busyness of the world and just relax. It’s also a great way to get the most out of your garden all year round. If you’ve been wondering whether you should use your hot tub in the winter these are some of the best reasons to make sure that you do.
Swimming in the winter might seem like madness but there are some great benefits to doing this. Not only does it make you feel amazing but everything, from skin to heart health can be improved too. If you’re going to try winter swimming this year then these are our top tips.
Whether you’re swimming in a pool, lake or the sea there are many benefits to continuing to swim outside during the winter months. Fitness, resilience and the wellbeing and mood boosting impact of winter swimming are just a few of the advantages of getting into the water at this time of year. However, if you want to ensure that you get the most from swimming in the winter then it’s important to make sure you do it safely. These are our top tips for swimming throughout the winter this year.